I personally use TC for monitoring all 3 of my reports. It's usually 14.95 a month but I got it for 9.95. Just google discount codes. TC has worked wonderfully for me. I had about a week glitch that I couldn't see my reports, but that problem has been fixed now. They have an easy to read layout and you can update every 24 hours plus 1 minute.
As far as pulling your scores. You would want to pull them from here every month or every other month or whatever suits you best. Just google myfico discount codes to get it at a better price. This is nearly the only place to get your true FICO scores. The scores offered by TC and most other places are FAKOs.
I also have SW from here. This alerts me to changes in my EQ report as well as changes to my EQ score. I pay 7.16 from here. It usually runs about 8.95 but I purchased it with a discount code to get the cheaper price.
Hope this helps. Different people like different products so you should hear input from others to see which one may suit you best. Best of luck.