Senior Contributor
Booner72
Posts: 3,889
Registered: ‎05-24-2011
Re: Friday weigh-in: the other FICO fitness thread

Thanks,  Hauling!  I'm game, too.

 

I just weighed but I just ate and came home from the gym, so I'll weigh in first thing in the a.m.  Too late to get today's weight.

 

I will give myself kudos for going to spin class 3 times this week - that's one hour on a bike going hard core.  Would like to go four times a week but I'm so busy and it is hard to get there.  I need to reduce stress and exercise helps me with this.  I am so much happier, depression falls off like a cloak.  Why I stop going, I have no idea.  But I'm back in the game!

 

Might have to start a gluten free diet to help with psoriosis - but need a blood test first to see if I have the gluten allergy thing before I waste my time going through that hellish of a diet plan. 

STARTING: 11/24/10 EQ-584 EXP-648 TU04-595
CLOSED FIRST HOME 8/19/11 EQ-630 EXP-691 TU04-653
CURRENT: EQ-701 EXP-??? TU08-720