Re: Friday weigh-in: the other FICO fitness thread
03-04-2012 08:28 AM
Jan 1, 2012 I weighed 200 in the morning after using the bathroom and in my b-day suit.
As of today I weigh 173.4, I lost most of that weight by the end of Jan, and been holding steady.
I'm just staying away from soda and eating 5 times a day, I finally got my metabolism working again.
I was a personal trainer for 7 years, so I have had experience teaching others how to do this, I never thought I'd have to lose weight myself, as I used to be able to eat anything and everything and never gain a pound, but that all changed once I reached the 40 year old mark
Starting Score: 583
Current Score: 3-03-12-EQ-802 TU-806 EX-798 (EQ Beacon 9: 804 Lender Pull 3-08-12) All FICO's
Goal Score: 800+ across all three
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