What I would do first of all is research FICO scoring, here on these boards and on my Web site linked below.
Use the links to order your FICO score. You need your score so you know where you stand. I think you're probably a bit scared to see it now, which is understandable. But even if it's horribly low, look at it this way...you dropped The Big One, the BK, the Bomb, the King of Reds as I call it on my Web site. So you're as low as you're going to get, barring the random wobbles that FICO scores seem to undergo. It's all uphill from here.
After you have your score, the first step to recovery is getting some revolving credit accounts that will report as positives to potential creditors and the FICO scoring system. Right now, your biggest problem is that your credit report lists everything you did WRONG (the bankruptcy) but probably little to nothing of what you've done RIGHT.
You probably will have to settle for low limit/high fee cards, with this recent bankruptcy, but you're not getting the cards for the limits. Charge something small--like a #3 combo at McDonalds--let it report, and pay it off on time.
Don't expect any immediate improvement in your FICO score. Generally in the first year after bankruptcy, the scoring system will disregard anything positive you do. So if you're at a 560 now and you're still at 564 at the end of the year, don't give up. Keep on keeping on, because if you get a couple revolving accounts and keep paying them on time, in 2009 your FICO score will begin to recover. Once you get back into the 600s, you should be able to get another revolving account with more reasonable terms.
You can't undo the past, but you CAN do a better future.