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What I find interesting is that they offer a weekly "Credit Wise" update which means that in some capacity they are performing a SP every week, even if it's for a VantageScore 3.0 report.
Approx every 3 months
I just passed my 6 month since my last CLI mark so I hit the button. I was denied. The letter they sent me showed my EQ score as 630 as of 9/27/2016. My CCT score at that time was just over 690 and my last mortgage pull in early September was 660s. In the section that lists the factors affecting my credit, the area was blank. I reached out to them and they said I had to take it up with EQ. I think I'll just hold off until the next review and hope it sorts itself out.
Interestingly, I was just in EQ earlier today looking at my soft pulls and I see the last AR I've had from Cap One was on 9/27. It was once a month since December (right around when I received my QS1), but it looks like they skipped October.
I dunno if monthly AR is typical or not, but that's how it was for me up until last month. I think I'd prefer it if they do an AR sometime this month because my util is super low right now (it wasn't in September) and I'm eligible for my next CLI the first week of December so I'd like to have my current best showing when I ask. We'll see.